Ron Getting Back Into Working Out, The Pain, The Whining, And The Truth. [PHOTO]
This the first week of getting back to working out and losing weight and it was a ruff start!
Fist of all I'm an emotional eater and I think about food all of the time. I can be eating one meal and thinking what i am going to have next to eat. It does frustrate me and need to work hard at not eating.
I can't tell you how many time I have said if i just had something to jump start my weight loss it would be so much easier.
Well that is a load of BS!! And I will tell you why.
My heaviest weight was almost 350lbs! The crazy part is that I did not even "know" how big I really was. I did start losing some weight but never seen the weight loss.
Jump to the fall of 2014 and I get Rheumatoid arthritis and the last time I had check my weight i was still around the 300 mark. My R A was eating my body away and once it was under control I checked again and I down to 285.
So here I am armed with my membership to the health club, joined my company's weight loss challenge and a knew attitude. My starting weight is 275. Let's see what kind of loser I can be.