A Ruck March is when the military takes their supplies and march from point A to point B. There is a race coming up that you can take a smaller load and experience it.

The load can be what you want and the distance can be what you want. Ever wonder what our military folks have to carry in their pack when they march any distance?

Roland was in the studio to talk about what is in his pack.

The reason they were in was to make people aware of the Nearly Naked Ruck March 28th. Still scheduled to run at the time I am writing this. It's a march in which you can feel what it's like to be in the military Ruck March of your own.

All the money benefits 23rd Veteran, which gets military folks ready to join the civilian life. It's time to use military terminology to help all the service people to start thinking and doing their life again. So many people in service come back and can't integrate and some take their lives. This program helps them and gives them the skills to deal with their new life..