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Justin Sullivan/Getty Images
Justin Sullivan/Getty Images
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My National Salad Month Tip: Go for the Flat Bags of Lettuce [Recipe]

May is National Salad Month and a great time for me to share a recipe and a tip if you purchase pre-cut, pre-washed lettuce in bags.  Some people are leery of the bags of lettuce because of the outbreak of Listeriosis.  Still, they are one of the most purchased pre-packaged food at the grocery store, which suggests we will push fear aside for convenience. Here's a tip that will help you pick the freshest package.

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(Photo by Chaloner Woods/Getty Images)
(Photo by Chaloner Woods/Getty Images)
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Dieters: Skip the Salad??

It's hard enough trying to lose weight, with all the working out and counting calories.  At least you can trust that a salad is healthy for you --- right?  Researchers aren't so sure.

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Category: Health, Lifestyle Tags: ,

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