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grandma's marathon young atheletes foundation
grandma's marathon young atheletes foundation
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Wedneday Night At The Races Continues For 14 And Under To Enjoy Racing

More and more kids are getting involved with running and racing, which I love to see, running helped me exercise and set goals. The Young Athletes Foundation and Grandma’s Marathon are holding the Wednesday night at the races for an introduction or to continue their joy of running. Kids 14 and under can race in a variety of locations, this week it's Griggs Field.

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Chris Allen
Chris Allen
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Park Point 5 Miler Escapes The Weather And Crowns Champions

In between sprinkles, the Park Point 5 Miler went off without a hitch. The favorite, Scott Behling, won the 45th annual race with a time of 26 minutes and 14 seconds, and St. Cloud’s McKenzie Holt, 20, claimed the women's title with a time of 31:27.

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Nick Cooper - TSM Duluth
Nick Cooper - TSM Duluth
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19 Thoughts that Cross a Grandma’s Half-Marathoner’s Mind on Race Day

I've run 14 Grandma's Half Marathons and the same thoughts run through my head every year as I get ready to leave the camper and climb on the bus to take me to the start. I've given you 19 thoughts, you give me the 20th!

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c tolle run youtube.com
c tolle run youtube.com
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Getting The Running Bug, Here’s How To Become A Runner The Right Way

With signs starting to go up for Grandma's Marathon and advertisements for other running events, there are a lot of people that get bit by the running bug, then try it and fail and don't want to try it again. Here's how to do it the right way so you get something out of it from Carrie Tollefson.

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(Photo by Nick Laham/Getty Images)
(Photo by Nick Laham/Getty Images)
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Veteran’s Memorial Hall 5K Fun Run, Register Online And Register On Day Of Race

If you are looking for a fun race and want to help preserve Vet History, come and run the Veterans’ Memorial Hall 5k this weekend. The online registration is still open for a few more hours, but you can also register at the race.

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Category: Events, Featured Tags: ,
c tolle run youtube.com
c tolle run youtube.com
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Grandma’s Marathon Training, How To Protect Your Knees

A lot of times when new runners attempt to save energy on the hills and flap their legs or let the wind get the best of them. This is a good way to have problems with your knees. Here's Carrie Tollefson to help you save your knees and get the training you need.

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Sydney City 2 Surf Run 2012
(Photo by Brendon Thorne/Getty Images)
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Fitgers 5k Run Forecast And Traffic Detail

Every year Fitgers 5k runners hope for good weather and their wish isn't always granted. Some years it's been sunny, but cold. Some years it's been a downpour of rain, or sleet, slush and snow. Like Forrest Gump says, the weather is like a box of chocolates, you never know what you're gonna get. So to help out, here is the traffic plans and the weather forecast.

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How Is Your Grandma’s Marathon Training Coming Along, Here’s A Strength Training Session With Carrie Tollefson

Some people know exactly what they should be running right now and what their training should look like. They have it plotted on paper and follow it to the letter. Some people are in panic mode. So Carrie Tollefson has a few videos to help you build endurance and strength.

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New Airport Holds Half Marathon
(Photo by Carsten Koall/Getty Images)
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The Fitgers 5k Is Filling Up Fast, Runners Are Encouraged To Register Now

 

There isn't much time left to get into the 27th Annual Fitgers 5k. This year they are allowing 2,000 runners and they are getting close to that number. This is a great way to see where you are in your training for the Bjorklund half or Grandma's Full Marathon.

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Category: Featured Tags: ,
Womens Marathon
(Photo by Nick Laham/Getty Images)
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Saint Fennessy 4k Begins New Grandmas Marathon Race Series Challenge

Grandma's Marathon has announced a new race series challenge and it begins with the Saint Fennessy 4k coming up on March 19th. It's called the KP challenge, and includes 3 races.

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Cathy Kates
Cathy Kates
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Northland Winter Running, What Should I Wear? [VIDEO]

Whether you're training for an upcoming Spring or Summer race or your New Year's resolution involves a commitment to exercise more, running during our Northland winters is possible, if you dress properly.  I've learned from experience and this quick video will show you what I wear for a safe and comfortable winter run.

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5k
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Wanna Run A 5K For The First Time And You’re A Couch Potato? Here’s How [VIDEO]

There are more and more races popping up around the Northland and they all sound interesting. You want to run one or two, but you are a sitter, or someone who isn't as active, or maybe just a walker, here's a way to train for a 5K race that is your pace.

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