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How Is Your Training Coming Along, Carrie Tollefson Offers Strength Training

Carrie Tollefson has had children, ran short races, long races and is an Olympian. She is also one of the broadcasters for Grandma's Marathon. Here she offers some Strength Training for people of every walk and training.

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By:Andy Lyons
Getty Images Sport
By:Andy Lyons Getty Images Sport
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Carrie Tollefson has had children, ran short races, long races and is an Olympian. She is also one of the broadcasters for Grandma's Marathon. Here she offers some Strength Training for people of every walk and training.

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By:Clive Brunskill
Getty Images Sport
By:Clive Brunskill Getty Images Sport
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Olympian, Grandma’s Marathon Comentator, Carrie Tolefson Highlights Fitgers 5k

Carrie Tollefson has a lot of running experience and is also one of our voices for the radio broadcast of Grandma's Marathon. She also has her own show on the internet on her website.

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(Photo by David Ramos/Getty Images)
(Photo by David Ramos/Getty Images)
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Fitgers 5k This Saturday, Full Details On Traffic and Parking Restrictions

On Saturday the Fitgers 5K race gets underway about 9 am. While the race only takes up an hour or so to complete, traffic has to be diverted for the area. Duluth Police are asking for motorists to obey the detours, and do not park in the marked off areas.

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grandma's marathon submitted artwork
grandma's marathon submitted artwork
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William A Irvin 5k Registration Opens Thursday March 12

Grandma's Marathon announced registration will be open for the 22nd annual William A. Irvin 5K this Thursday, March 12th, beginning at 12:01 a.m. This year's field will be limited to the first 2,000, just like last year.

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YanLev
YanLev
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Thrill On The Hill 5K Happens October 4; Event Benefits Lake Superior Foundation

Lace up your running shoes and get ready to have some fun!  Saturday, October 4 is the date of the Thrill On The Hill 5K and Husky Dash - presented by Lake Superior College.

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(Photo by JMN/Cover/Getty Images)
(Photo by JMN/Cover/Getty Images)
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Update: Peace Run Changes Day And Location, Register Online

The 2nd Annual Peace Run originally schedules to be part of the Bridge Fest - Harvest Fest, is now going to go back to the Lakewalk at Endion Beach, (Next to the new Endion Station) and the date has changed to October 3rd, at 6:30 pm.  This fun Run/Walk will help to raise money for the “Just For The Fun Of It Dance”, a special community dance held twice a year for adults with disabilities and mental illness, and raise awareness about mental illness.

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(Photo by Nick Laham/Getty Images)
(Photo by Nick Laham/Getty Images)
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Time Is Drawing Near To Sign Up For Grandma’s Marathon

Grandma's Marathon is still open to run. If you think you can make it or have been training and just haven't turned in your name.  Bob Gustafson stopped in the studio to say that registration for the 38th running of Grandma’s Marathon will remain open through Saturday, May 31.

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(Photo by Nick Laham/Getty Images)
(Photo by Nick Laham/Getty Images)
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UPDATE: Veteran’s Memorial Hall 5K Fun Run Still Open, Register On Day Of Race

The St. Louis County Historical Society has announced that the Veteran's Memorial Hall 5K Fun Run Still Open. It's  a fundraiser for its Veterans’ Memorial Hall Program. They also announced you can register up until the race starts on Satureday.

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(Photo by Franco Origlia/Getty Images)
(Photo by Franco Origlia/Getty Images)
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Update: First Price Increase For VMH 5K, Sign Up Now And Save

The  VMH 5K Fun Run, a fundraiser for its Veterans’ Memorial Hall Program has their first price increase.  If you are interested the race begins at 9 AM on Saturday, May 17, 2014, at the Twig Bakery. You will need to register soon.

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(Photo by Nick Laham/Getty Images)
(Photo by Nick Laham/Getty Images)
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Add The Veterans Memorial Hall 5k Fun Run, To your Runner’s List This Year

Now that the Fitgers 5k has been run, that signals the start of the season. You can start picking your races and putting them on the calendar. This one is a little different, all proceeds benefit Veterans’ Memorial Hall, a program of St. Louis County Historical Society.

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Category: Events, Family, Featured Tags: , , ,
(Photo by Jared Wickerham/Getty Images)
(Photo by Jared Wickerham/Getty Images)
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Fitgers 5K Saturday, Official Release For Traffic Detours

Fitgers 5k is coming this Saturday, and you are invited to enjoy the race. This is the race that sort of starts the Grandma's Racing Schedule. There are some traffic issues, obviously you can't drive in front of Fitgers. Whether you want to see the race or are in it, here are the traffic releases from the Duluth Police.

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