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KOOL 101.7
KOOL 101.7
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Ron Gives the Grandma’s Marathon Forecast at WDIO [VIDEO]

As Grandma's Marathon approaches, I got to go to WDIO's studio to do my first weather forecast for the big week. They say I have a face for radio.

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Photo Ron Houk
Photo Ron Houk
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Sneak Peek At Grandma’s Marathon Press Bag [VIDEO]

The first year excitement is starting to invade my very soul, as Grandma's Marathon comes up. As I gear up for the starting line MC duties I want to share my press bag I just received. 

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Josh Koop / Townsquare Media
Josh Koop / Townsquare Media
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Rock The Big Top Tent Is Up For Grandma’s Marathon

The tent for 'Rock The Big Top' at Grandma's Marathon for 2016 is up! 

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road closed
Terry Patton
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Heavy Traffic Expected On I-35 For Grandma’s Marathon; MNDOT Issues Safety Reminders

Grandma's Marathon weekend is fast approaching and with it comes the influx of out-of-town runners, spectators and visitors.  As officials gear up for the extra people in town, the Minnesota Department of Transportation is alerting drivers to the heavy-traffic expected on area roadways and asking for everyone's cooperation.

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TSM - Nick Cooper
TSM - Nick Cooper
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Top 5 “Other” Things To Do In Duluth-Superior Grandma’s Marathon Weekend

Duluth is the proud home to Grandma's Marathon and all of the events that surround the infamous race!  The folks who organize Grandma's do a good job of keeping racers, spectators, and even natives busy with plenty of food, fun and entertainment.

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eBay HAPPY Holiday Hotspots
Getty Images for eBay
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Carrie Tollefson Shows You The Best Way To Use Your Phone And Apps For Grandma’s Marathon [VIDEO]

Every year technology gets better and introduces new ways to use your phone for training and running. Carrie Tollefson, one of the race broadcasters, shows you the best way to optimize your phone with some useful apps.

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By:Carsten Koall
Getty Images News
By:Carsten Koall Getty Images News
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You’re Running Grandma’s Marathon, Here’s The 8 Stages Of What To Expect

If you have entered your first Grandma's Marathon, and you haven't run one before, and your friends are giving you a hard time. You tell them you are not a quitter but inside you are wondering what you got yourself into. Here's 8 stages of what to expect. This may or may not come as a surprise to you.

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Credit: Andy Lyons  /Allsport
Credit: Andy Lyons /Allsport
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You’ve Run A Marathon, Now What, Carrie Tollefson Explains [VIDEO]

You've run Grandma's Marathon, what should you do? What does your body want? Olympian Carrie Tollefson gives you 5 things you can do that will help you the day after putting your body through all that work.

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Nick Cooper - TSM Duluth
Nick Cooper - TSM Duluth
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What Are The Average Weather Conditions For Grandma’s Marathon? Full Weather History Breakdown

People that live in the Twin Ports region know that weather can vary greatly, no matter the season. We can thank geography, topography, and Lake Superior for the huge differences in weather that often occur from day to day. In this area full of unpredictable weather, what are the average conditions for Grandma's Marathon?

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Grandma's Marathon Toyota
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The Names of Everyone Running Grandma’s Marathon Covers This Toyota Highlander on Display at Miller Hill Mall

If you're running any of the events during Grandma's Marathon weekend, you'll want to swing by the Miller Hill Mall and check out your name on this brand new Toyota Highlander.

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Nick Cooper - TSM Duluth
Nick Cooper - TSM Duluth
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19 Thoughts that Cross a Grandma’s Half-Marathoner’s Mind on Race Day

I've run 14 Grandma's Half Marathons and the same thoughts run through my head every year as I get ready to leave the camper and climb on the bus to take me to the start. I've given you 19 thoughts, you give me the 20th!

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c tolle run youtube
c tolle run youtube
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How Cold Is Too Cold To Run? Grandma’s Marathon Former Record Holder Dick Beardley’s Coldest Run Story

How cold would the weather have to be before you wouldn't go outside and run? Runners are a different breed, and Dick Beardley, in his day, was one of the most competitve runners in the world. He has stories, and cold run stories are the best.

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