carrie tollefson

Getting the running itch
Getting the running itch
Getting the running itch
With signs starting to go up for Grandma's Marathon and advertisements for other running events, there are a lot of people that get bit by the running bug, then try it and fail and don't want to try it again. Here's how to do it the right way so you get something out of it from Carrie Tollefson.
Grandma’s Marathon Training, How To Protect Your Knees
Grandma’s Marathon Training, How To Protect Your Knees
Grandma’s Marathon Training, How To Protect Your Knees
A lot of times when new runners attempt to save energy on the hills and flap their legs or let the wind get the best of them. This is a good way to have problems with your knees. Here's Carrie Tollefson to help you save your knees and get the training you need.
How Is Your Grandma’s Marathon Training Coming Along, Here’s A Strength Training Session With Carrie Tollefson
How Is Your Grandma’s Marathon Training Coming Along, Here’s A Strength Training Session With Carrie Tollefson
How Is Your Grandma’s Marathon Training Coming Along, Here’s A Strength Training Session With Carrie Tollefson
Some people know exactly what they should be running right now and what their training should look like. They have it plotted on paper and follow it to the letter. Some people are in panic mode. So Carrie Tollefson has a few videos to help you build endurance and strength.
Carrie Tollefson has had children, ran short races, long races and is an Olympian. She is also one of the broadcasters for Grandma's Marathon. Here she offers some Strength Training for people of every walk and training.
Gearing Up For Grandma’s Saturday Free At Essentia Health
Gearing Up For Grandma’s Saturday Free At Essentia Health
Gearing Up For Grandma’s Saturday Free At Essentia Health
I read on Facebook the people are starting to train for the half marathon and the full marathon. Some people have done this a million times some just starting this year and have questions. Carrie Tollefson, a 2004 Olympian, will host "Gearing Up For Grandma's" to answer questions about a wide array of topics.