Contact Us
carrie tollefson

carrie tollefson

c tolle run youtube
c tolle run youtube
[

Grandma’s Marathon Training, Super Food Recipes For Runners

Carrie Tollefson has been sharing training tips for runners who are doing the Garry Bjorklund Half Marathon or the Grandma's Marathon full. This time I share a couple of videos of Carrie's recipes for a couple of healthy gluten-free home made foods.

Read More

c tolle run youtube.com
c tolle run youtube.com
[

Grandma’s Marathon Training, How To Protect Your Knees

A lot of times when new runners attempt to save energy on the hills and flap their legs or let the wind get the best of them. This is a good way to have problems with your knees. Here's Carrie Tollefson to help you save your knees and get the training you need.

Read More

574169-e1431589738912-1024x7311
[

How Is Your Grandma’s Marathon Training Coming Along, Here’s A Strength Training Session With Carrie Tollefson

Some people know exactly what they should be running right now and what their training should look like. They have it plotted on paper and follow it to the letter. Some people are in panic mode. So Carrie Tollefson has a few videos to help you build endurance and strength.

Read More

Credit: Andy Lyons  /Allsport
Credit: Andy Lyons /Allsport
[

What To Do After You Run A Marathon, Carrie Tollefson Explains

Maybe this is your first Marathon, maybe this isn't, the thing to remember is a good plan is always the best medicine when you have finished a marathon, even a half marathon.

Read More

By:Andy Lyons
Getty Images Sport
By:Andy Lyons Getty Images Sport
[

Carrie Tollefson has had children, ran short races, long races and is an Olympian. She is also one of the broadcasters for Grandma's Marathon. Here she offers some Strength Training for people of every walk and training.

Read More

(Photo by Daniel Vorley/Getty Images)
(Photo by Daniel Vorley/Getty Images)
[

Gearing Up For Grandma’s Saturday Free At Essentia Health

I read on Facebook the people are starting to train for the half marathon and the full marathon. Some people have done this a million times some just starting this year and have questions. Carrie Tollefson, a 2004 Olympian, will host "Gearing Up For Grandma's" to answer questions about a wide array of topics.

Read More

It appears that you already have an account created within our VIP network of sites on . To keep your personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account just click on the account activation button below. You will maintain your existing VIP profile. After you do this, you will be able to always log in to http://kool1017.com using your original account information.

*Please note that your prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

(Forgot your password?)

Not a member? Sign up here

Sign up for KOOL Gang quickly by connecting your Facebook account. It's just as secure and no password to remember!

Sign up to have exclusive KOOL Gang contests, events, coupons, presales, and much more delivered to you for FREE.