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Luca Francesco Giovanni Bertolli
Credit Luca Francesco Giovanni Bertolli
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In Wisconsin, Athletes Win With Low Fat Chocolate Milk. And You Can, Too.

Many folks are looking forward in 2015 as the year for getting in better shape. I drink lots of water myself, no more soda, and watch what and how much I eat. I ran across this article and want to pass it on to you.

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Category: Featured, Food, Health, Lifestyle
U.S. Coast Guard via Hawaii News Now
U.S. Coast Guard via Hawaii News Now
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Dramatic Coast Guard Video Shows Duluth Made Cirrus SR-22 Parachute-Equipped Plane Help Pilot Avoid High Speed Crash Landing

Hawaii News Now shared dramatic video footage from the U.S. Coast Guard of a pilot deploying the airframe parachute system on a Cirrus SR-22 airplane to avoid a high-speed crash landing into the Pacific Ocean near Hawaii over the weekend.

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Contributed by

Steve Frost
Contributed by Steve Frost
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Rayman’s Workout Playlist

If you're just starting a workout program, take my tunes along. I've compiled a brief playlist of what I listen to each morning when I workout. I think you'll like it.

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Category: Featured, Health, Playlists
TSM
TSM
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The 56th Annual Lions Club Fisharama at Lake Nebagamon [GALLERY]

 

My wife Sue & I took a walk right after the start of the Fisharama on Lake Nebagamon. Even though it was 20 above, it was windy, so everyone was dressed for warmth.

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stevie wonder
By: Mario Tama Getty Images News
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How Many Instruments Can Stevie Wonder Play? See Him Solo On Drums [VIDEO]

Stevie Wonder is one of the most talented artists when it comes to performing, writing, and playing keyboards. He also plays drums, most people don't know he has played drums on some of his albums.

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Neilson Barnard;
Neilson Barnard;
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Why Don’t You Have To Buy Vanilla In A Liquor Store When It’s 70 Proof?

The recent news about a woman getting drunk and arrested for being under the influence of vanilla begs the question:  If vanilla is 70 proof (35 to 40 % alcohol) - why don't you have to buy it in a liquor store?

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Category: Featured, Food Tags: , , ,
Jupiterimages;
Jupiterimages;
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How To Clean Those Hard-To-Clean Parts Of Your Kitchen; Life Hacks You Can Use For Your Weekend Housecleaning

I love Martha Stewart.  Yes, she can be a little pretentious at times - but she has every right to be:  The woman knows her stuff!  That's why when I ran across this article on her website, I was quick to check it out.

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By: Ezra Shaw
Getty Images Sport
By: Ezra Shaw Getty Images Sport
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Do Super Bowl Ads Really Work?

I was never the type to really flip over the ads in the Super Bowl, in fact, I think some of them are stupid. Like most people, I felt even though it cost companies tons of money to advertise, they got it back in the long run. I was wrong.

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Rayman’s Song of the Day-Cold As Ice by Foreigner [VIDEO]

Cold As Ice describes a woman who is materialistic and selfish, with the singer warning that her behavior will come back to haunt her someday.

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Category: Featured, Music History
Conan O'Brien Speaks To The Press In The White House Briefing Room
By: Win McNamee Getty Images News
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Watch Dave Franco and Conan Use Tinder To Get Dates, Would You Date Them

There are so many options online now to get a date. Depending on how serious you are there are sites to order a wife, there are sites that brag they are so good you will be married. There are sites for casual dating, or something else.

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Irina Igumnova;
Irina Igumnova;
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What Can I Do To Relieve Cabin Fever? Duluth Public Library Offers Programs On January 24 To Keep Northlanders Busy

Looking for something to do tomorrow?  The Duluth Public Library has some ideas - as part of their Cabin Fever Reliever Winter Reading Program.

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(Photo by Hulton Archive/Getty Images)
(Photo by Hulton Archive/Getty Images)
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Rayman’s Song of the Day-Don’t Fear the Reaper by Blue Oyster Cult [VIDEO]

Blue Öyster Cult's first hit, this was written by lead guitarist Donald Roeser, also known as Buck Dharma. The song was rumored to be about suicide, but it actually deals with the inevitability of death and the belief that we should not fear it.

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