Many folks are looking forward in 2015 as the year for getting in better shape. I drink lots of water myself, no more soda, and watch what and how much I eat. I ran across this article and want to pass it on to you.Hey, we all love chocolate milk, and now we're learning it's great for the workout too! Low fat chocolate milk is growing in popularity as a sports recovery beverage for one reason—it works, according to an article in


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