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	<title>NORTHLAND&#039;S FAVORITE HITS &#187; diet</title>
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		<title>Five Simple Ways To Lower Your Risk For Diabetes</title>
		<link>http://kool1017.com/five-simple-ways-to-lower-your-risk-for-diabetes/</link>
		<comments>http://kool1017.com/five-simple-ways-to-lower-your-risk-for-diabetes/#comments</comments>
		<pubDate>Tue, 16 Oct 2012 16:41:13 +0000</pubDate>
		<dc:creator>Rayman</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[smoking]]></category>

		<guid isPermaLink="false">http://kool1017.com/?p=92484</guid>
		<description><![CDATA[&#160; Diabetes has grown by leaps and bounds over the past few years, and not only among adults. As obesity grows, so does diabetes. There are always additional concerns ( family history etc.) but there are new findings that can curb this growing trend. And, they are easy to incorporate into your daily lifestyle. 1. [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>Diabetes has grown by leaps and bounds over the past few years, and not only among adults. As obesity grows, so does diabetes. There are always additional concerns ( family history etc.) but there are new findings that can curb this growing trend. And, they are easy to incorporate into your daily lifestyle.</p>
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		<title>Obama&#039;s Diet Pays Off;  Gets Clean Bill Of Health</title>
		<link>http://kool1017.com/obamas-diet-pays-off-gets-clean-bill-of-health/</link>
		<comments>http://kool1017.com/obamas-diet-pays-off-gets-clean-bill-of-health/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 19:07:41 +0000</pubDate>
		<dc:creator>Steve Tanko</dc:creator>
				<category><![CDATA[US News]]></category>
		<category><![CDATA[Barack Obama]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[economy]]></category>
		<category><![CDATA[Let's Move]]></category>
		<category><![CDATA[Michelle Obama]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[obama]]></category>
		<category><![CDATA[smoking]]></category>

		<guid isPermaLink="false">http://kool1017.com/?p=20448</guid>
		<description><![CDATA[The results of Barack Obama&#8217;s recent physical have been released. In a two-page report released by the “first doctor,” Dr. Jeffrey C. Kuhlman gave the president a strong bill of health, saying he was a physically active 50-year-old who eats a healthy diet (the president regularly cites the influence of the first lady, Michelle Obama, [...]]]></description>
			<content:encoded><![CDATA[<p>The results of Barack Obama's recent physical have been released.<br />
In a two-page report released by the “first doctor,” Dr. Jeffrey C. Kuhlman gave the president a strong bill of health, saying he was a physically active 50-year-old who eats a healthy diet (the president regularly cites the influence of the first lady, Michelle Obama, for that one), stays at a healthy weight and “on occasion drinks alcohol,” in moderation</p>
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		<title>Diet Soda May Make You Pack on the Pounds</title>
		<link>http://kool1017.com/diet-soda-may-make-you-pack-on-the-pounds/</link>
		<comments>http://kool1017.com/diet-soda-may-make-you-pack-on-the-pounds/#comments</comments>
		<pubDate>Fri, 01 Jul 2011 18:09:44 +0000</pubDate>
		<dc:creator>Jeremy Taylor</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[pop]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=21368</guid>
		<description><![CDATA[By analyzing the results of a 10-year longitudinal study of 474 people, researchers  were able to determine that the participants who drank two or more diet sodas a day experienced a waist size increase 70 percent greater than those who stayed away from diet soda. Dr. Martin P. Paulus, a professor of psychiatry at the [...]]]></description>
			<content:encoded><![CDATA[<p>By analyzing the results of a 10-year longitudinal study of 474 people, researchers  were able to determine that the participants who drank two or more diet sodas a day experienced a waist size <a href="http://www.livescience.com/14805-diet-sodas-dieting.html">increase 70 percent greater than those who stayed away from diet soda.</a></p>
<p>Dr. Martin P. Paulus, a professor of psychiatry at the University of California San Diego, and an author of the study, offered this theory as to why something without calories can lead to weight gain:</p>
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		<title>Dieters: Skip the Salad??</title>
		<link>http://kool1017.com/dieters-skip-the-salad/</link>
		<comments>http://kool1017.com/dieters-skip-the-salad/#comments</comments>
		<pubDate>Wed, 20 Apr 2011 18:29:29 +0000</pubDate>
		<dc:creator>Steve Tanko</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://kool1017.com/?p=5049</guid>
		<description><![CDATA[It&#8217;s hard enough trying to lose weight, with all the working out and counting calories.  At least you can trust that a salad is healthy for you &#8212; right?  Researchers aren&#8217;t so sure. &#8220;Over time, dieters learn to focus on simply avoiding foods that they recognize as forbidden based on product name,&#8221; the authors explain. [...]]]></description>
			<content:encoded><![CDATA[<p>It's hard enough trying to lose weight, with all the working out and counting calories.  At least you can trust that a salad is healthy for you --- right?  Researchers aren't so sure.</p>
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