Become An Accountant Of Your Food, Calorie Accounting with Mandy Levy
Mandy Levy has been trying to lose weight, and it wasn't fun. So she came up with a system of accounting for your food, kind of like you do for your money. If you want to control a budget you control your money, Mandy thinks you can do that with your food and your budget is your calories.
Mandy also likes doing karaoke and works that into her diet as well. After talking to her about food, which I do all the time, we found out that we share a love of cheese.
Here is how the diet works and a plug for sponsorship right here.