I think I'll try some. This coming from a man who's been on a perpetual diet fro 20 years. I like the Dunkin Donuts Diet the best though. One rasberry filled Dunkin donut per day, and a Big One Coffee. Thats it. I lost 70 pounds in five months, and smiled all the way.

Jenny Craig reigns queen of popular diets, according to a new report from Consumer Reports Health.Researchers based the overall scores on adherence to the 2010 U.S. Dietary Guidelines and results of published randomized clinical studies that analyzed the short- and long-term weight loss and drop-out rates of seven popular diets.

“The biggest surprise was that the diet that came out on top came out on top by a lot,” said Nancy Metcalfe, senior program editor of Consumer Reports Health.Jenny Craig topped the list with 85 points. Slim-Fast came in second with 63 points and Weight Watchers, a popular diet for many Americans, came in third with 57 points; a ranking that surprised some nutritionists.

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