training

How Is Your Grandma’s Marathon Training Coming Along, Here’s A Strength Training Session With Carrie Tollefson
How Is Your Grandma’s Marathon Training Coming Along, Here’s A Strength Training Session With Carrie Tollefson
Some people know exactly what they should be running right now and what their training should look like. They have it plotted on paper and follow it to the letter. Some people are in panic mode. So Carrie Tollefson has a few videos to help you build endurance and strength.
Carrie Tollefson has had children, ran short races, long races and is an Olympian. She is also one of the broadcasters for Grandma's Marathon. Here she offers some Strength Training for people of every walk and training.