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Five Simple Ways To Lower Your Risk For Diabetes
Five Simple Ways To Lower Your Risk For Diabetes
Five Simple Ways To Lower Your Risk For Diabetes
Diabetes has grown by leaps and bounds over the past few years, and not only among adults. As obesity grows, so does diabetes. There are always additional concerns ( family history etc.) but there are new findings that can curb this growing trend. And, they are easy to incorporate into your daily lifestyle.
Naps Just Got Weird Thanks to Ostrich Pillow
Naps Just Got Weird Thanks to Ostrich Pillow
Naps Just Got Weird Thanks to Ostrich Pillow
Sometimes we just want to conk out in the middle of the day. You know what we’re talking about -- that 5-Hour Energy jerk made a fortune talking about it. You so desperately want to take a cat nap, but your so-called "job" doesn't provide you with a bed OR a pillow. Good news -- Ostrich Pillow's got ya covered.
Southern States Have More Sleep Issues
Southern States Have More Sleep Issues
Southern States Have More Sleep Issues
Can't sleep?  Turns out that it might be where you live! Researchers at the Perelman School of Medicine at the University of Pennsylvania have put sleeplessness on the map — literally. The research team, analyzing nationwide data collected by the Centers for Disease Control and Prevention (CDC), has produced the first state-by-state sleep maps for the United States, revealing that residents of Sou
‘Morning Person?’ Laziness? There’s a Gene for Them — Health Check
‘Morning Person?’ Laziness? There’s a Gene for Them — Health Check
‘Morning Person?’ Laziness? There’s a Gene for Them — Health Check
If you’ve ever wondered why some people can get by on just a few hours of sleep while others need much more, scientists may have found an answer. Research conducted on 4,000 Europeans discovered that those who had two copies of a particular variant of a gene called ABCC9, which influences sleep duration, generally reported sleeping less than those who had two copies of a different version of the g

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