sleep

Henriette Jonassen is putting her kids to bed, and it's a tough job. All parents know in the summertime when the sun doesn't go down until late, so it's not dark till 9 or later. In Norway, the Sun won't go down till after 10pm, creating an awful time to put kids to bed, especially twins.

Why sleep with one eye open when you can sleep with both open?

Everyone falls asleep at their desk, but the trick is, not to make it look like you just fell asleep at your desk. If this woman continues taking catnaps, she's going to need a chinstrap.

Getting a good night’s sleep is priceless, right? Well, British mattress manufacturer Savoir Beds is about to unleash a bed whose outrageous cost will definitely keep you up at night.

Diabetes has grown by leaps and bounds over the past few years, and not only among adults. As obesity grows, so does diabetes. There are always additional concerns ( family history etc.) but there are new findings that can curb this growing trend. And, they are easy to incorporate into your daily lifestyle.

Sometimes we just want to conk out in the middle of the day. You know what we’re talking about -- that 5-Hour Energy jerk made a fortune talking about it. You so desperately want to take a cat nap, but your so-called "job" doesn't provide you with a bed OR a pillow. Good news -- Ostrich Pillow's got ya covered.

Taking a midday snooze has been shown to increase alertness, focus and concentration. But just how long should your power nap be?

We all know getting too little sleep isn’t good for us, but did you know getting too much shuteye can make your memory worse, too?

Ever wondered why those donuts in your office look so appetizing first thing in the morning? New research shows we’re more likely to crave unhealthy foods when we’re tired.

Sleeping in the same bed with a partner can sometimes be a pain, especially if one of you steals blankets or you can’t agree on how hot or cold the room should be. But a growing body of research suggests sharing a bed can actually be good for your health.

Can't sleep?  Turns out that it might be where you live! Researchers at the Perelman School of Medicine at the University of Pennsylvania have put sleeplessness on the map — literally. The research team, analyzing nationwide data collected by the Centers for Disease Control and Prevention (CDC), has produced the first state-by-state sleep maps for the United States, revealing that residents of Sou

All you ladies out there now have an excuse for getting out of working night shifts. A new study indicates women who work these hours could be increasing their risk of developing type 2 diabetes. Who knew?