new year resolutions

How do you make your New Year's Resolution Stick? (At least past the first week anyway...) Most people have quit by now. I'm offering some tips I've learned over the years.

I have said it before and I will say it again, 2021's resolutions will be very different from every other year.

Many people make resolutions of things they will change or something they will undertake for the new year, 2021 may be different.

It seems like everyone wants to lose weight, look better, fit in to that pair of jeans, stop smoking, you know, all the things you said last year that you broke by week 2. According to most studies, most people will not follow through on their New Years' resolutions. The key, to me, pick attainable goals.