fitness

Think winter ruins our fitness goals? One Minnesota city just proved the rest of the country wrong.

They are free to participate in and all experience levels are welcome

Duluth is getting a new place to work out any hour, any day, plus some additional amenities like a shake shop and treatment rooms that will offer a variety of services.

Do you want a beach bod, or a blizzard bod?

Getting MORE sleep is one, which is all I need to hear

One of the world's largest fitness club brands is teaming up with tech giant Apple to offer its members a new benefit.

Here's what to know about the new gym in the Twin Ports area.

We can't even be healthy without scammers coming at us. Sigh.

Fitness apps can be great, but be wary of scammers who also use them.

This looks really fun but I think it could also be deceptively difficult.

Made some fitness resolutions this year? Just want to add to your existing wellness regimen? Our list has a little bit of everything you could need to make this year the best it can be.

Learn about living healthy at the 6th annual Northland Community Wellness Day - Saturday, March 28 at UMD's Romano Gymnasium.