eating

Ever wonder why people in the Midwest are so hearty and healthy? It turns out that we have some pretty interesting family health traditions we've passed along through the years.

Keep the color on your plate and stay healthy, that's what I hear. Eat a lot of greens but also eat the reds and yellows. I also read more proteins are better, this article explains everything better for idiots like me. What is good to eat? I know getting on a diet isn't necessarily the best. You fall off and gain the weight back.

There are foods that you love to eat. With me, it's Mac and Cheese with ground beef or ground turkey in it. I can't stop eating it. I eat till i am full, and then I still keep going. I know that doesn't sound right, and I might be exaggerating a little. It is my favorite, that and lasagna.

Joey "Jaws" Chestnut regained the Mustard Yellow International Belt, the award they get for being the Hot Dog eating champion. He got his title back from Matt "The Megatoad" Stonie, who stopped Joey's 8 consecutive win streak last year.

Chris and Matt are back at Farley's Family Restaurant to do Greek, and Matt talks about his Italian creation. Chris comes up with a recipe for a creamy soup without the cream, if your on a diet it has carbs.

Where is the best burger in the state of Minnesota or Wisconsin? That is the question that Thrillist asked, and then presented the findings.

Q and A Buffet was at Do North Pizza for a treat of pasta and cheesy bread. Something happened when Matt and I share a recipe, without checking with each other we share a similar recipe. How do we do that, can we read each others minds.

It's Fall, now we start to eat the fatty foods or foods that may be a little less healthy than what we would eat in the winter....hey, we have to hibernate!! This edition is finally sponsored....yea!! So wait till you see what Farley's is cooking for us. Send us your recipes, or questions.

From the fine folks at Daily Infographic comes this somewhat frightening visual representation of what the average American eats in a calendar year.

Apparently someone is paying attention to the "eat what I say - not as I do" campaign;  First Lady Michelle Obama was recently awarded one of the inaugural James Beard Leadership Awards. These awards were handed out to activists, educators and business leaders who help create a “healthier, safer and more sustainable food world,” according to a release.

I love these home methods of doing things. These are different. These aren't secret methods of curing cancer, these are everyday tricks. Break a High Fever With Your Armpits Anything up to 102°F is mild and can be treated by drinking plenty of fluids...