http://kool1017.com Mon, 20 May 2013 02:14:26 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 http://kool1017.com/springtime-get-out-and-walk-enjoy-nature-but-avoid-some-of-the-trials-heres-a-list/ http://kool1017.com/springtime-get-out-and-walk-enjoy-nature-but-avoid-some-of-the-trials-heres-a-list/#comments Tue, 07 May 2013 15:36:39 +0000 Chris Allen http://kool1017.com/?p=139818 The weather is warming up and some of the trails in the Twin Ports are drying. That doesn't mean they are ready to use. Some are still having some drainage problems. There are some clumps of snow that are making some trails muddy, and if used could ruin that path for someone else.

]]> http://kool1017.com/springtime-get-out-and-walk-enjoy-nature-but-avoid-some-of-the-trials-heres-a-list/feed/ 0 Mandatory Credit: Brian Bahr /Allsport http://kool1017.com/more-and-more-americans-are-walking-for-exercise/ http://kool1017.com/more-and-more-americans-are-walking-for-exercise/#comments Wed, 08 Aug 2012 16:43:43 +0000 Shauna Wright http://tsminteractive.com/?p=129913 As a whole, the US has an obesity problem — but the good news is that more of us are getting up off the couch and talking a walk.

]]> http://kool1017.com/more-and-more-americans-are-walking-for-exercise/feed/ 0 o5com, flickr http://kool1017.com/looking-for-an-fitness-program-get-a-dog/ http://kool1017.com/looking-for-an-fitness-program-get-a-dog/#comments Tue, 11 Oct 2011 15:31:59 +0000 Chris Allen http://kool1017.com/?p=17022 To me, it's kind of funny. I fall in to this category. I won't go out and get a gym pass or go for a walk on my own, but I will take the dog for a walk. Projecting myself into the dog.
Experts say studies show dog owners walk more, walk faster, and are more likely to enjoy an active lifestyle because of their companion animal

]]> http://kool1017.com/looking-for-an-fitness-program-get-a-dog/feed/ 0 (Photo by Justin Sullivan/Getty Images)