A treadmill is great for exercise. That seems simple, right? But people keep finding new—and hilariously entertaining—ways to mis-use this seemingly straightforward piece of equipment.
Fitness pioneer William Staub, who invented the treadmill, has passed away at the ripe old age of 96.
And if you think you’re too old or out of shape to use his invention, think again — he was using one himself until just a couple months ago.
September 29, 2011 With everyone wanting to find the perfect thing for them this fall to keep in shape or maybe lose a few pounds, this will help. Most people attempt machines they have no business being on. First I should say you should have a trained professional help you if you are going to get a good work out with machines. Most of the time you can do your own work out at home or the gym without hurting yourself on a machine you don't understand. The bike, stair stepper and treadmill still are great machines.
