sports drinks

Sometimes the old ways are the best ways, and people have shared cures for hiccups, hangovers and food poisoning that sounds a little crazy at first glance, but they work.

A recent study details the link between sport drink consumption and obesity in adolescents.   Although these beverages can help to restore electrolyte and carbohydrate levels that kids burn off in exercise, water should still be the beverage of choice to quench their thirst...