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joi, Flickr
joi, Flickr
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‘Morning Person?’ Laziness? There’s a Gene for Them — Health Check

If you’ve ever wondered why some people can get by on just a few hours of sleep while others need much more, scientists may have found an answer.

Research conducted on 4,000 Europeans discovered that those who had two copies of a particular variant of a gene called ABCC9, which influences sleep duration, generally reported sleeping less than those who had two copies of a different version of the gene.

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Category: Health, Lifestyle Tags: , ,
Jenny Kristina Nilsson, Flickr
Jenny Kristina Nilsson, Flickr
[

Loneliness Can Literally Make You Lose Sleep

A new study shows that being lonely can have an effect on how well you sleep. The research concluded that people who feel lonely are more likely to wake up during the night and experience fragmented sleep.

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Category: Health, Lifestyle Tags: ,
DieselDemon, Flickr
DieselDemon, Flickr
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The Less a Man Sleeps, The Worse His Sex Life Is

Some guys are looking to score and some may be looking to snore.

Researchers from the University of Chicago have conducted a study of 10 guys in their 20s that found the less sleep a man gets, the worse his sex life is.

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Category: Health, Lifestyle Tags: ,

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