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karithina, flickr
karithina, flickr
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Would You Be Willing to Skip Eating If It Meant Living Longer?

We all want to live longer, but one way to do it may not sit well with you — it involves eating less. A lot less. In fact, on some days, you’ll eat almost nothing at all.

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Category: Health Tags: ,
yourdon, flickr
yourdon, flickr
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What Can Ruin Your Health More Than Smoking?

If you’re sedentary, it’s time to get moving — a new study has revealed a lack of physical activity could be as harmful to your health as smoking.

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Category: Health Tags: ,
Wickenden, Flickr
Wickenden, Flickr
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Hey, Ladies — Booze May Actually Be Good for Your Bones

While alcohol has been known to stretch the waistlines of men all over the world, a new study suggests that tying one on might actually be beneficial for women.

Grab a cold one because here comes the science.

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Category: Health Tags: , ,
Screen-Shot-2012-06-15-at-9.20.52-AM
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New ‘Motivation Pill’ Can Help You Get Off Your Lazy Butt and Exercise

Now they’ve gone and done it. It looks as if a group of mad scientists has emerged from a dirty basement in central Switzerland, carrying a handful of pills in which they claim will help motivate a lazy society.

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Category: Health Tags: ,
Thinkstock
Thinkstock
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Drinking Eight Glasses of Water a Day Is Nothing But a Big Fat Myth

Conventional wisdom has long held that eight 8-ounce glasses of water a day are necessary to keep a body healthy and hydrated. But, health experts now say this is a myth and that people should should simply drink when they’re thirsty, instead.

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Category: Health Tags: ,
Justin Sullivan/Getty
Justin Sullivan/Getty
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Study Reveals Eating Breakfast May Lower Risk of Diabetes [VIDEO]

As the old saying goes, breakfast is the most important meal of the day, but perhaps not for the reasons you think. New research actually shows that people who consistently eat breakfast have a significantly reduced risk of type 2 diabetes.

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Category: Food, Health Tags: ,
hellostanley, Flickr
hellostanley, Flickr
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Is Snoring Hazardous to Your Health?

Snoring isn’t just annoying to people within earshot, it can also be dangerous.

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Category: Health Tags: ,
Source:  Newbirth via flickr
Source: Newbirth via flickr
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96% Of Restaurants Exceed USDA Daily Limits

I guess we all realize this - but - here's evidence:  an 18-month study of the nation's chain restaurants show that 96% of the meals served exceed the daily limits for fat, sodium, and calories as dictated by the United States Department Of Agriculture.   This information comes even as chains have promoted healthier eating options.

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Category: Food, Health Tags: , ,
Justin Sullivan, Getty Images
Justin Sullivan, Getty Images
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Is a Long Commute Hazardous to Your Health?

Commuting is a stressful daily activity for much of the American workforce and it is not something people enjoy doing. But it may be worse for you than you thought, since several factors involved in commuting contribute to poor health.

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Category: Health Tags: ,
jakecaptive, Flickr
jakecaptive, Flickr
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Is It Healthy to Talk to Yourself?

At some point or another, most of us have caught ourselves speaking out loud to, well, no one. But although you may think talking to yourself makes you look crazy, scientists say it could actually have some real benefits.

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Category: Health Tags: ,
Dimitrios Kambouris, Getty
Dimitrios Kambouris, Getty
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Whiskey Soothes Sore Throats and Freshens Breath While Getting You Drunk

You don’t usually need a good excuse to have a nice glass of heavenly whiskey, but now you have one.

Whiskey can do so many things: calm your nerves after a long day, make a three look like an eight-and-a-half, turn a misdemeanor into a felony

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Category: Health Tags: , ,
Source: gandhiji40 via flickr
Source: gandhiji40 via flickr
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New Findings On Women’s Heart Health

The Journal Of The American Medical Association issued new findings about women's heart health.
Women, especially younger women, are more likely than men to show up at the hospital with no chest pain or discomfort after having a heart attack -- and they are also more likely to die than men of the same age, according to a U

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Category: Health Tags: ,

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