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Source:  Official White House Pool 2012
Source: Official White House Pool 2012
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What Will Obamacare Cost? IRS Estimates $20,000 Minimum A Year For Average Family

(Photo by Martin H. Simon-Pool/Getty Images)With the passage of the Affordable Health Care Act - or Obamacare - everyone will be mandated to buy health insurance or pay a tax to the Internal Revenue Service.

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Gym Mistakes People Make
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The 3 Biggest Mistakes People Make in the Gym

Every week, Coach Rick Scarpulla answers questions from readers and gives advice about strength training and fitness. This week, we had a question of our own, so we asked Rick "what are the biggest mistakes people make in the gym...

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...

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Category: Health Tags:
Healthy Couple
Pixland
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6 Myths About Heart Disease Debunked to Keep You Healthy

February is American Heart Month, which is a good time to take stock of your ticker to make sure you’re doing all you can to remain healthy and happy.

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Category: Health Tags:
Source:  Gordon Lew via flickr
Source: Gordon Lew via flickr
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New Study Sheds Light On The Ten Germiest Places In A Restaurant

If you're like most people, you dine out for at least one meal a week in a restaurant.  And, you'd like to think that the food and the environment is as safe and clean as your own home. Unfortunately, it's no surprise that they're not - and a recent study sheds light on the "most-germiest" places in a restaurant.  The worst part:  The restroom isn't in first place!

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Getty Images
Getty Images
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Changes are Coming to the Nutrition Labels on the Foods You Buy

The Food and Drug Administration is making changes to the nutrition labels you see on the products you buy at the grocery store.  The alterations are aimed at helping customers make "health choices".

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(Photo by Joe Raedle/Getty Images)
(Photo by Joe Raedle/Getty Images)
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Yearly Physicals Make Sense, Or Do They?

Routine checkups can pick up early signs of disease and get you on treatment that could save your life. Or can they?

According to Time.com, the latest review, published in the Cochrane Library from the The Cochrane Collaboration, shows that such vigilance does not reduce the risk of dying from from serious illnesses like cancer and heart disease, and may cause unnecessary harm instead.

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jsmjr, flickr
jsmjr, flickr
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Standing Up Is an Easy Way to Improve Your Health

You exercise, eat well and don’t smoke, but if you think that’s all it takes to be healthy, think again.

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Category: Health Tags:
Close-Up Of Mosquitoes
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Biggest West Nile Virus Breakout Hits The U.S.

The United States has the biggest outbreak of West Nile Virus according to the Centers for Disease Control and Prevention

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Category: Family, Lifestyle, Science Tags:
o5com, flickr
o5com, flickr
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More and More Americans Are Walking for Exercise

As a whole, the US has an obesity problem — but the good news is that more of us are getting up off the couch and talking a walk.

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Category: Health, Lifestyle Tags: ,
karithina, flickr
karithina, flickr
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Would You Be Willing to Skip Eating If It Meant Living Longer?

We all want to live longer, but one way to do it may not sit well with you — it involves eating less. A lot less. In fact, on some days, you’ll eat almost nothing at all.

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Category: Health Tags: ,
yourdon, flickr
yourdon, flickr
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What Can Ruin Your Health More Than Smoking?

If you’re sedentary, it’s time to get moving — a new study has revealed a lack of physical activity could be as harmful to your health as smoking.

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Category: Health Tags: ,
Wickenden, Flickr
Wickenden, Flickr
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Hey, Ladies — Booze May Actually Be Good for Your Bones

While alcohol has been known to stretch the waistlines of men all over the world, a new study suggests that tying one on might actually be beneficial for women.

Grab a cold one because here comes the science.

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Category: Health Tags: , ,

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