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	<title>NORTHLAND&#039;S FAVORITE HITS &#187; free</title>
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		<title>Food And Health Education Group Meets Tuesday May 14th</title>
		<link>http://kool1017.com/food-and-health-education-group-meets-tuesday-may-14th/</link>
		<comments>http://kool1017.com/food-and-health-education-group-meets-tuesday-may-14th/#comments</comments>
		<pubDate>Fri, 10 May 2013 18:15:21 +0000</pubDate>
		<dc:creator>Steve Tanko</dc:creator>
				<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[seminar]]></category>

		<guid isPermaLink="false">http://kool1017.com/?p=140822</guid>
		<description><![CDATA[Learn about healthy food choices and ways you can integrate them into your daily life at a free event, Tuesday May 14th.  The Food and Health Education Group will hold a meeting from 6:30-8PM at the Lake Superior Interfaith Community Church. This Tuesday, Jim Naus will talk about all things coconut.  You&#8217;ll make coconut cream [...]]]></description>
			<content:encoded><![CDATA[<p>Learn about healthy food choices and ways you can integrate them into your daily life at a free event, Tuesday May 14th.  The Food and Health Education Group will hold a meeting from 6:30-8PM at the Lake Superior Interfaith Community Church.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kool1017.com/files/2013/05/Richard-Scharfenberg.jpg" height="452" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Source:  Richard Scharfenberg via flickr</media:description>	</item>
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		<title>Don&#039;t Miss Final Thursday Evening Movies At The Duluth Public Library &#8211; February 28th</title>
		<link>http://kool1017.com/dont-miss-final-thursday-evening-movies-at-the-duluth-public-library-february-28th/</link>
		<comments>http://kool1017.com/dont-miss-final-thursday-evening-movies-at-the-duluth-public-library-february-28th/#comments</comments>
		<pubDate>Tue, 26 Feb 2013 18:15:34 +0000</pubDate>
		<dc:creator>Steve Tanko</dc:creator>
				<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[duluth]]></category>
		<category><![CDATA[Duluth Public Library]]></category>
		<category><![CDATA[entertainment]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[library]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[twin ports]]></category>

		<guid isPermaLink="false">http://kool1017.com/?p=124091</guid>
		<description><![CDATA[As part of their Cabin Fever Reliever Program, the Duluth Public Library has presented Thursday Evening Movies &#8211; a free show for families of all ages. This Thursday night (February 28th), the series wraps up with  the final show of the season. At 6PM in the Main Library&#8217;s Gold Room, the public is invited to [...]]]></description>
			<content:encoded><![CDATA[<p>As part of their Cabin Fever Reliever Program, the Duluth Public Library has presented Thursday Evening Movies - a free show for families of all ages.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kool1017.com/files/2013/02/Minitex-Reference-Outreach-Instruction.jpg" height="480" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Source:  Minitex Reference Outreach &amp; Instruction</media:description>	</item>
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		<title>Free Tax Preparation For Qualifying Northwestern Wisconsin Residents</title>
		<link>http://kool1017.com/free-tax-preparation-for-qualifying-northwestern-wisconsin-residents/</link>
		<comments>http://kool1017.com/free-tax-preparation-for-qualifying-northwestern-wisconsin-residents/#comments</comments>
		<pubDate>Thu, 31 Jan 2013 17:46:06 +0000</pubDate>
		<dc:creator>Steve Tanko</dc:creator>
				<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[Superior]]></category>
		<category><![CDATA[taxes]]></category>
		<category><![CDATA[wisconsin]]></category>

		<guid isPermaLink="false">http://kool1017.com/?p=117737</guid>
		<description><![CDATA[Residents who live in Northwestern Wisconsin and meet certain income guidelines can get free tax preparation help from the Northwest Wisconsin Community Services Agency, Inc. To qualify for the free service, you must be a full year Wisconsin resident making less than $49,000 a year. For more information, contact 715-392-5127 or email taxassistance@northwest-csa.org &#160; For]]></description>
			<content:encoded><![CDATA[<p>Residents who live in Northwestern Wisconsin and meet certain income guidelines can get free tax preparation help from the Northwest Wisconsin Community Services Agency, Inc.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kool1017.com/files/2013/01/401K2013.jpg" height="480" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Source:  401K2013 via flickr</media:description>	</item>
		<item>
		<title>Andy Fraser Sets The Record Straight About Free&#039;s Breakup</title>
		<link>http://kool1017.com/andy-fraser-sets-the-record-straight-about-frees-breakup/</link>
		<comments>http://kool1017.com/andy-fraser-sets-the-record-straight-about-frees-breakup/#comments</comments>
		<pubDate>Thu, 31 May 2012 14:45:47 +0000</pubDate>
		<dc:creator>Dave Lifton</dc:creator>
				<category><![CDATA[Music News]]></category>
		<category><![CDATA[free]]></category>

		<guid isPermaLink="false">http://ultimateclassicrock.com/?p=65473</guid>
		<description><![CDATA[For years, bassist Andy Fraser has been blamed for breaking up Free when he left in 1971. However, in a new interview, he suggests there was a little more to the story than that, saying that creative differences with singer Paul Rodgers had come to a head. “Free had become unglued,” Fraser told It’s Psychedelic [...]]]></description>
			<content:encoded><![CDATA[<p>For years, bassist Andy Fraser has been blamed for breaking up <a href="http://ultimateclassicrock.com/tags/free/">Free</a> when he left in 1971. However, in a new interview, he suggests there was a little more to the story than that, saying that creative differences with singer <a href="http://ultimateclassicrock.com/tags/paul-rodgers/">Paul Rodgers</a> had come to a head.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Things We Buy That Used To Be Free</title>
		<link>http://kool1017.com/things-we-buy-that-used-to-be-free/</link>
		<comments>http://kool1017.com/things-we-buy-that-used-to-be-free/#comments</comments>
		<pubDate>Thu, 21 Jul 2011 19:40:10 +0000</pubDate>
		<dc:creator>Chris Allen</dc:creator>
				<category><![CDATA[Business News]]></category>
		<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[freebies]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://kool1017.com/?p=10832</guid>
		<description><![CDATA[Think of all the services that don’t exist anymore. Remember someone would clean your windshield and gas up your car for free. Now, IF it’s offered it’s costly. Making money has become far more important than giving good customer service. How about things we buy now or have to pay for that were free. An [...]]]></description>
			<content:encoded><![CDATA[<p>Think of all the services that don’t exist anymore. Remember someone would clean your windshield and gas up your car for free. Now, IF it’s offered it’s costly. Making money has become far more important than giving good customer service. How about things we buy now or have to pay for that were free.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kool1017.com/files/2011/07/111434223.jpg" height="594" width="398" /><media:description xmlns:media="http://search.yahoo.com/mrss/">(Photo by Chris Brunskill/Getty Images)</media:description>	</item>
		<item>
		<title>Upgrade Your Life: Amazing Free Software</title>
		<link>http://kool1017.com/upgrade-your-life-amazing-free-software/</link>
		<comments>http://kool1017.com/upgrade-your-life-amazing-free-software/#comments</comments>
		<pubDate>Thu, 07 Apr 2011 16:57:47 +0000</pubDate>
		<dc:creator>Chris Allen</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Tech]]></category>
		<category><![CDATA[US News]]></category>
		<category><![CDATA[computers]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[software]]></category>
		<category><![CDATA[tech]]></category>

		<guid isPermaLink="false">http://kool1017.com/?p=4193</guid>
		<description><![CDATA[Being a tech nerd, I am the guy every one calls to search for stuff.  So I came to a great article on getting free stuff.  Free downloads to help your computer. Some of the downloads will help you save money for students. 1. Evernote &#8211; FREE ($5 a month if you upload more than [...]]]></description>
			<content:encoded><![CDATA[<p>Being a tech nerd, I am the guy every one calls to search for stuff.  So I came to a great article on getting free stuff.  Free downloads to help your computer. Some of the downloads will help you save money for students.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kool1017.com/files/2011/04/110128837.jpg" height="396" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Photo by Oli Scarff/Getty Images</media:description>	</item>
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