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	<title>NORTHLAND&#039;S FAVORITE HITS &#187; breakfast</title>
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	<link>http://kool1017.com</link>
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		<title>Boy Scout Troop Pancake Breakfast Happens This Sunday</title>
		<link>http://kool1017.com/boy-scout-troop-pancake-breakfast-happens-this-sunday/</link>
		<comments>http://kool1017.com/boy-scout-troop-pancake-breakfast-happens-this-sunday/#comments</comments>
		<pubDate>Thu, 21 Mar 2013 01:00:22 +0000</pubDate>
		<dc:creator>Steve Tanko</dc:creator>
				<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[boy scouts]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[Esko]]></category>
		<category><![CDATA[Pancakes]]></category>
		<category><![CDATA[twin ports]]></category>

		<guid isPermaLink="false">http://kool1017.com/boy-scout-troop-pancake-breakfast-happens-this-sunday/</guid>
		<description><![CDATA[Join the Boy Scouts in Esko as they celebrate their 60th anniversary and  41st annual Palm Sunday Pancake Breakfast &#8211; on March 24th.  The event will happen from 8AM til 1PM at Eskimo Pizza Pies, at Highway 61 and Thompson Road in Esko. Tickets are just $5.00 for adults, $4.00 for seniors and children 12 [...]]]></description>
			<content:encoded><![CDATA[<p>Join the Boy Scouts in Esko as they celebrate their 60th anniversary and  41st annual Palm Sunday Pancake Breakfast - on March 24th.  The event will happen from 8AM til 1PM at Eskimo Pizza Pies, at Highway 61 and Thompson Road in Esko.</p>
]]></content:encoded>
			<wfw:commentRss>http://kool1017.com/boy-scout-troop-pancake-breakfast-happens-this-sunday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kool1017.com/files/2013/03/Dvortygirl.jpg" height="480" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Source:  Dvortygirl via flckr</media:description>	</item>
		<item>
		<title>New Breakfast Sandwich Maker Might Be The Best Invention Ever</title>
		<link>http://kool1017.com/new-breakfast-sandwich-maker-might-be-the-best-invention-ever/</link>
		<comments>http://kool1017.com/new-breakfast-sandwich-maker-might-be-the-best-invention-ever/#comments</comments>
		<pubDate>Mon, 11 Mar 2013 14:10:25 +0000</pubDate>
		<dc:creator>Joe Student</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[breakfast]]></category>

		<guid isPermaLink="false">http://guyspeed.com/?p=119822</guid>
		<description><![CDATA[Screw Wheaties, dude. Breakfast sandwiches are the &#8216;Breakfast of Champions.&#8217; Put it this way: after your last bender, did you wake up hungry for a bowl of fiber-y wheat or were you searching for savory meat, fluffy eggs and melted cheese &#8212; all wrapped up in a toasted English muffin? Right. Well, Hamilton Beach has [...]]]></description>
			<content:encoded><![CDATA[<p>Screw Wheaties, dude. Breakfast sandwiches are the 'Breakfast of Champions.' Put it this way: after your last bender, did you wake up hungry for a bowl of fiber-y wheat or were you searching for savory meat, fluffy eggs and melted cheese — all wrapped up in a toasted English muffin? Right</p>
]]></content:encoded>
			<wfw:commentRss>http://kool1017.com/new-breakfast-sandwich-maker-might-be-the-best-invention-ever/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://guyspeed.com/files/2013/03/Hamilton-Beach-Sandwich-Maker.png" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Hamilton Beach</media:description>	</item>
		<item>
		<title>Boy Scout Troop 152 From Esko Invites You To Their 41st Annual Palm Sunday Pancake Breakfast &#8211; March 24th</title>
		<link>http://kool1017.com/boy-scout-troop-152-from-esko-invites-you-to-their-41st-annual-palm-sunday-pancake-breakfast-march-24th/</link>
		<comments>http://kool1017.com/boy-scout-troop-152-from-esko-invites-you-to-their-41st-annual-palm-sunday-pancake-breakfast-march-24th/#comments</comments>
		<pubDate>Mon, 04 Mar 2013 16:01:09 +0000</pubDate>
		<dc:creator>Steve Tanko</dc:creator>
				<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[boy scouts]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[Esko]]></category>
		<category><![CDATA[Pancakes]]></category>
		<category><![CDATA[twin ports]]></category>

		<guid isPermaLink="false">http://kool1017.com/?p=125234</guid>
		<description><![CDATA[Join the Boy Scouts in Esko as they celebrate their 60th anniversary and  41st annual Palm Sunday Pancake Breakfast &#8211; on March 24th.  The event will happen from 8AM til 1PM at Eskimo Pizza Pies, at Highway 61 and Thompson Road in Esko. Tickets are just $5.00 for adults, $4.00 for seniors and children 12 [...]]]></description>
			<content:encoded><![CDATA[<p>Join the Boy Scouts in Esko as they celebrate their 60th anniversary and  41st annual Palm Sunday Pancake Breakfast - on March 24th.  The event will happen from 8AM til 1PM at Eskimo Pizza Pies, at Highway 61 and Thompson Road in Esko.</p>
]]></content:encoded>
			<wfw:commentRss>http://kool1017.com/boy-scout-troop-152-from-esko-invites-you-to-their-41st-annual-palm-sunday-pancake-breakfast-march-24th/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kool1017.com/files/2013/03/Dvortygirl.jpg" height="480" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Source:  Dvortygirl via flckr</media:description>	</item>
		<item>
		<title>Friends Of Animals Annual Breakfast Fundraiser Is Coming February 16th</title>
		<link>http://kool1017.com/friends-of-animals-annual-breakfast-fundraiser-is-coming-february-16th/</link>
		<comments>http://kool1017.com/friends-of-animals-annual-breakfast-fundraiser-is-coming-february-16th/#comments</comments>
		<pubDate>Wed, 06 Feb 2013 20:21:13 +0000</pubDate>
		<dc:creator>Steve Tanko</dc:creator>
				<category><![CDATA[Animals]]></category>
		<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[Charity]]></category>
		<category><![CDATA[Cloquet]]></category>
		<category><![CDATA[fundraiser]]></category>
		<category><![CDATA[twin ports]]></category>

		<guid isPermaLink="false">http://kool1017.com/?p=119447</guid>
		<description><![CDATA[Don&#8217;t miss this opportunity to enjoy a delicious breakfast and help out our Northland pets.  The annual breakfast fundraiser for Friends Of Animals will happen Saturday, February 16th at the Cloquet VFW &#8211; from 8 to 11AM. Chef Jim Lind gives you your choice of a delicious omelet or a crispy waffle &#8211; served with [...]]]></description>
			<content:encoded><![CDATA[<p>Don't miss this opportunity to enjoy a delicious breakfast and help out our Northland pets.  The annual breakfast fundraiser for Friends Of Animals will happen Saturday, February 16th at the Cloquet VFW - from 8 to 11AM.</p>
]]></content:encoded>
			<wfw:commentRss>http://kool1017.com/friends-of-animals-annual-breakfast-fundraiser-is-coming-february-16th/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kool1017.com/files/2013/02/oosp.jpg" height="480" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Source:  oosp via flickr</media:description>	</item>
		<item>
		<title>Fast Food Breakfast Sandwiches Are Tasty, Quick and Grossly Unhealthy</title>
		<link>http://kool1017.com/fast-food-breakfast-sandwiches-are-tasty-quick-and-grossly-unhealthy/</link>
		<comments>http://kool1017.com/fast-food-breakfast-sandwiches-are-tasty-quick-and-grossly-unhealthy/#comments</comments>
		<pubDate>Wed, 14 Nov 2012 14:40:20 +0000</pubDate>
		<dc:creator>Donald Deane</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[Food & Drink]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=149686</guid>
		<description><![CDATA[When it comes to breakfast, few things are tastier than an Egg McMuffin. But a new Canadian study says delicious morning meals like that may be causing serious damage to your heart. Researchers at the University of Calgary measured the blood vessel function of 20 college students on a day when they had no breakfast and [...]]]></description>
			<content:encoded><![CDATA[<p>When it comes to breakfast, few things are tastier than an Egg McMuffin. But a new Canadian study says delicious morning meals like that <a href="http://todayhealth.today.com/_news/2012/11/11/15025345-that-delicious-breakfast-sandwich-can-seriously-harm-your-heart?lite" target="_blank">may be causing serious damage to your heart</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://kool1017.com/fast-food-breakfast-sandwiches-are-tasty-quick-and-grossly-unhealthy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://tsminteractive.com/files/2012/11/Fast-Food-Breakfast-Sandwiches-Can-Harm-Your-Heart.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Justin Sullivan, Getty Images</media:description>	</item>
		<item>
		<title>Breakfast Cereal Mascots Get Creepy Makeover</title>
		<link>http://kool1017.com/breakfast-cereal-mascots-get-creepy-makeover/</link>
		<comments>http://kool1017.com/breakfast-cereal-mascots-get-creepy-makeover/#comments</comments>
		<pubDate>Thu, 25 Oct 2012 11:37:37 +0000</pubDate>
		<dc:creator>Jo Pincushion</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[breakfast]]></category>

		<guid isPermaLink="false">http://guyspeed.com/?p=75796</guid>
		<description><![CDATA[All of our&#160;favorite&#160;sugar-filled breakfast treats are forever tainted thanks to&#160;Guillermo Fajardo. Fajardo constructed a series of digital paintings based on our favorite cereal mascots, and crap are they disturbing. &#160;He didn&#8217;t just re-create Cap&#8217;n Crunch, Tony the Tiger, Count Chocula and the Trix Rabbit to look like real people &#8212; oh no&#8211; he made them [...]]]></description>
			<content:encoded><![CDATA[<p>All of our favorite sugar-filled breakfast treats are forever tainted thanks to <a href="http://www.geekologie.com/2012/10/creepy-cereal-box-mascots-get-the-realis.php">Guillermo Fajardo</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://kool1017.com/breakfast-cereal-mascots-get-creepy-makeover/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://guyspeed.com/files/2012/10/crunch1.jpg" height="417" width="625" />	</item>
		<item>
		<title>Breakfast To Start Sooner At McDonalds</title>
		<link>http://kool1017.com/breakfast-to-start-sooner-at-mcdonalds/</link>
		<comments>http://kool1017.com/breakfast-to-start-sooner-at-mcdonalds/#comments</comments>
		<pubDate>Tue, 07 Aug 2012 18:59:55 +0000</pubDate>
		<dc:creator>Steve Tanko</dc:creator>
				<category><![CDATA[Business News]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[marketing]]></category>
		<category><![CDATA[McDonalds]]></category>

		<guid isPermaLink="false">http://kool1017.com/?p=77385</guid>
		<description><![CDATA[McDonalds breakfast fans &#8211; rejoice!  Now your favorite Mc-breakfast items will be available &#8211; earlier &#8211; at select test-restaurants. McDonald&#8217;s is going after the nocturnal crowd, testing breakfast after midnight in the Columbus, Ohio, market. According to Columbus Business First, the chain&#8217;s &#8220;Breakfast After Midnight&#8221; menu includes Egg McMuffins, Sausage McMuffins, hotcakes with sausage, breakfast [...]]]></description>
			<content:encoded><![CDATA[<p>McDonalds breakfast fans - rejoice!  Now your favorite Mc-breakfast items will be available - earlier - at select test-restaurants.<br />
McDonald's is going after the nocturnal crowd, testing breakfast after midnight in the Columbus, Ohio, market</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kool1017.com/files/2012/08/abigail-simbulan.jpg" height="360" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Source:  abigail simbulan via flickr</media:description>	</item>
		<item>
		<title>Study Reveals Eating Breakfast May Lower Risk of Diabetes [VIDEO]</title>
		<link>http://kool1017.com/breakfast-lower-risk-diabetes-video/</link>
		<comments>http://kool1017.com/breakfast-lower-risk-diabetes-video/#comments</comments>
		<pubDate>Wed, 30 May 2012 14:54:01 +0000</pubDate>
		<dc:creator>Don Deane</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=105807</guid>
		<description><![CDATA[As the old saying goes, breakfast is the most important meal of the day, but perhaps not for the reasons you think. New research actually shows that people who consistently eat breakfast have a significantly reduced risk of type 2 diabetes. In a study published in the American Journal of Clinical Nutrition, researchers observed 29,000 [...]]]></description>
			<content:encoded><![CDATA[<p>As the old saying goes, breakfast is the most important meal of the day, but perhaps not for the reasons you think. New research actually shows that people who consistently eat breakfast have <a href="http://www.cbsnews.com/video/watch/?id=7410014n&amp;tag=showDoorFlexGridLeft;flexGridModule">a significantly reduced risk of type 2 diabetes</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://kool1017.com/breakfast-lower-risk-diabetes-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kool1017.com/files/2012/05/Breakfast-May-Reduce-Risk-of-Diabetes.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Justin Sullivan/Getty</media:description>	</item>
		<item>
		<title>A Little Cake for Breakfast Won&#039;t Kill Ya – In Fact, It May Help You Lose Weight</title>
		<link>http://kool1017.com/a-little-cake-for-breakfast-wont-kill-ya-in-fact-it-may-help-you-lose-weight/</link>
		<comments>http://kool1017.com/a-little-cake-for-breakfast-wont-kill-ya-in-fact-it-may-help-you-lose-weight/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 18:30:52 +0000</pubDate>
		<dc:creator>Danny Gallagher</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Weird News]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lose weight]]></category>

		<guid isPermaLink="false">http://thefw.com/?p=94741</guid>
		<description><![CDATA[Are you hankering for a big sloppy slice of chocolate cake, but it’s not even noon? Go ahead and indulge. A new study from Tel Aviv University found that having a little dessert with a balanced breakfast may be beneficial to weight loss, according to The Week. The study suggested that since the body’s natural [...]]]></description>
			<content:encoded><![CDATA[<p>Are you hankering for a big sloppy slice of chocolate cake, but it’s not even noon? Go ahead and indulge.</p>
]]></content:encoded>
			<wfw:commentRss>http://kool1017.com/a-little-cake-for-breakfast-wont-kill-ya-in-fact-it-may-help-you-lose-weight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kool1017.com/files/2012/02/cake1.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Spencer Platt, Getty</media:description>	</item>
		<item>
		<title>Sausage Eating Machine! Chris Allen Challanges Local TV Weathermen to Eating Contest [VIDEO]</title>
		<link>http://kool1017.com/sausage-eating-machine/</link>
		<comments>http://kool1017.com/sausage-eating-machine/#comments</comments>
		<pubDate>Thu, 05 May 2011 18:58:23 +0000</pubDate>
		<dc:creator>Chris Allen</dc:creator>
				<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[lions]]></category>
		<category><![CDATA[pancake day]]></category>
		<category><![CDATA[sausage]]></category>

		<guid isPermaLink="false">http://kool1017.com/?p=5765</guid>
		<description><![CDATA[Chris Allen, mornings for KOOL 101.7, and unbeaten sausage eating champion. Jeff Edmondson, morning weather on the Northland&#8217;s News Center and KOOL 101.7, with new comer Ben Dary, morning weather on WDIO 10/13.  With Courtney Godfrey, morning news for Northland&#8217;s News Center, filming and giving play by play. Watch as the Drama Unfolds!]]></description>
			<content:encoded><![CDATA[<p>Chris Allen, mornings for KOOL 101.7, and unbeaten sausage eating champion. Jeff Edmondson, morning weather on the Northland's News Center and KOOL 101.7, with new comer Ben Dary, morning weather on WDIO 10/13.  With Courtney Godfrey, morning news for Northland's News Center, filming and giving play by play. Watch as the Drama Unfolds!</p>
]]></content:encoded>
			<wfw:commentRss>http://kool1017.com/sausage-eating-machine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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