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Steve Frost
Contributed by Steve Frost
[

Rayman’s Song of the Day-Owner of a Lonley Heart by Yes [VIDEO]

Jon Anderson wrote the major part of this song and said:"The record company had invested a lot of money in making a record. They said, 'This is going to be a hit, and we're going to make sure.

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Category: Featured, Music History
By: Jeff Vinnick
Getty Images Entertainment
By: Jeff Vinnick Getty Images Entertainment
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Rayman’s Song of the Day-Roxanne by the Police [VIDEO]

The intro to the song contains one of the great happy accidents in rock history. There was an upright piano in the studio, which Sting sat on thinking the lid was closed.

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Credit: 
    Luis Davilla / Contributor
Credit: Luis Davilla / Contributor
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Adopt A Cockroach In Honor Of Your Worthless Ex For Valentines Day

Most of us have had a relationship go bad, and we get over it. Some people however, harbor a grudge or have feelings of revenge. If you're the latter, I've got a great gift for your ex! How about a cockroach or a scorpion? The perfect gift for the scorned on Valentines Day.

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By: Charley Gallay
Getty Images Entertainment
By: Charley Gallay Getty Images Entertainment
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Rayman’s Song of the Day-In The Long Run by the Eagles [AUDIO]

Written by Glenn Frey and Don Henley, this song is about making a relationship last. "Slow and Steady" isn't a popular theme for Rock lyrics, but the Eagles had finally decided to ignore the pressure to top their landmark Hotel California album and be satisfied with a solid effort.

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Category: Featured, Music History
By: Kevork Djansezian
Getty Images News
By: Kevork Djansezian Getty Images News
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Guess How Busy Super Bowl Sunday Will Be for Pizza Delivery Guys?

It's estimated that close to 112 million football fans will be glued to the screen this Sunday to watch the big game. And guess what? They all eat! One of the most popular foods is Pizza. Some simply make them at home, but if you're having the gang over, you'll need a lot of pizza.

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Category: Events, Featured, Food, Lifestyle, NFL
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Rayman’s Song of the Day-I Love Rock and Roll by Joan Jett [VIDEO]

This was originally recorded by a British group called The Arrows in 1975, and it was written by their lead singer Alan Merrill and guitarist Jake Hooker. Merrill explained in a interview how this song came about:

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Category: Featured, Music History
By: Paul Kane
Getty Images Entertainmen
By: Paul Kane Getty Images Entertainmen
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Rayman’s Song of the Day-Rock and Roll All Nite by Kiss [VIDEO]

Gene Simmons and Paul Stanley of Kiss wrote this track, which became their signature song and was usually played as the last song in their encores.

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Credit

Luca Francesco Giovanni Bertolli
Credit Luca Francesco Giovanni Bertolli
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In Wisconsin, Athletes Win With Low Fat Chocolate Milk. And You Can, Too.

Many folks are looking forward in 2015 as the year for getting in better shape. I drink lots of water myself, no more soda, and watch what and how much I eat. I ran across this article and want to pass it on to you.

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Category: Featured, Food, Health, Lifestyle
Contributed by

Steve Frost
Contributed by Steve Frost
[

Rayman’s Workout Playlist

If you're just starting a workout program, take my tunes along. I've compiled a brief playlist of what I listen to each morning when I workout. I think you'll like it.

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Category: Featured, Health, Playlists
TSM
TSM
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The 56th Annual Lions Club Fisharama at Lake Nebagamon [GALLERY]

 

My wife Sue & I took a walk right after the start of the Fisharama on Lake Nebagamon. Even though it was 20 above, it was windy, so everyone was dressed for warmth.

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By: Ezra Shaw
Getty Images Sport
By: Ezra Shaw Getty Images Sport
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Do Super Bowl Ads Really Work?

I was never the type to really flip over the ads in the Super Bowl, in fact, I think some of them are stupid. Like most people, I felt even though it cost companies tons of money to advertise, they got it back in the long run. I was wrong.

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Rayman’s Song of the Day-Cold As Ice by Foreigner [VIDEO]

Cold As Ice describes a woman who is materialistic and selfish, with the singer warning that her behavior will come back to haunt her someday.

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Category: Featured, Music History

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