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(Photo by Nick Laham/Getty Images)
(Photo by Nick Laham/Getty Images)
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Lying Is A Good Thing, When It’s To Yourself

Here is the quiz I talked about on the morning show. Do You Lie to yourself? Experts say lying to yourself can be beneficial. They say believing we are more talented or intelligent than we really are can help us influence and win over others.

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Category: Family, Health, Lifestyle Tags: ,
(Photo by Micha Theiner/Getty Images)
(Photo by Micha Theiner/Getty Images)
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Texting And Walking Could Put You In The Emergency Room

According to the Consumer Product Safety Commission, about 1,200 people were treated in US emergency rooms last year after walking-related mishaps associated with handheld devices.

How many people have you seen walking, looking into their phone, not paying attention to anything around them? Are you one of those people? Turns out this behavior is more dangerous than you think.

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(Photo by Doug Pensinger/Getty Images)
(Photo by Doug Pensinger/Getty Images)
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Why So Many Olympians Have Asthma

When you are training, there are things you must eat in order to perform better, ways to use your muscles, weights, and other new technologies. Some of the side effects of training so hard is asthma.

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Category: Family, Health Tags: , ,
joi, flickr
joi, flickr
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How Long Should a Nap Be to Make You Feel Oh-So-Refreshed?

Taking a midday snooze has been shown to increase alertness, focus and concentration. But just how long should your power nap be?

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Category: Health Tags: ,
drinkair.com/
drinkair.com/
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Introducing ‘Air’ — The Booze That Tastes Like Water

What deters the majority of our population from drinking alcohol non-stop? Some would say it’s the soul-crushing hangovers, the inevitable prayer sessions to the porcelain throne, or the regrettable decisions made under the influence. For most novice drinkers, it’s the taste. That’s where Air enters stage right to take a bow.

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Category: Health Tags:
Jim Dyson, Getty Images
Jim Dyson, Getty Images
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Bruce Springsteen Reveals Bouts Of Depression

As Bruce Springsteen‘s career skyrocketed in the early ’80s, he struggled with depression and self-isolation stemming from his complex relationship with his father. This news, and many others, are revealed in an extensive piece in the new issue of the New Yorker.

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(Photo by Paula Bronstein/Getty Images)
(Photo by Paula Bronstein/Getty Images)
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New Diarrhea Treatment, Use Medical Marijuana; In A Related Story More Musicians Getting Diarrhea

Ok, so I made up the second part of that headline, but I found a story that talks about actual research. (yeah, right, I know a friend that does constant research.) Does Marijuana work on curing diarrhea?

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yourdon, flickr
yourdon, flickr
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What Can Ruin Your Health More Than Smoking?

If you’re sedentary, it’s time to get moving — a new study has revealed a lack of physical activity could be as harmful to your health as smoking.

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Category: Health Tags: ,
yourdon, flickr
yourdon, flickr
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How Much Sleep Should You Get to Keep Your Memory Sharp?

We all know getting too little sleep isn’t good for us, but did you know getting too much shuteye can make your memory worse, too?

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Category: Health Tags:
(Photo by Sean Gallup/Getty Images)
(Photo by Sean Gallup/Getty Images)
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Reasons Why Your Drivers Education May Be Dangerous Now

Did you know because of technology, driving with your hands at the accepted 10 and 2 positions could hurt you or kill you? With air bags being placed in certain areas of the car, when one goes off, it could cause you to break a hand or face.

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Category: Family, Health, Lifestyle Tags: ,
(Photo by Oli Scarff/Getty Images)
(Photo by Oli Scarff/Getty Images)
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Heat Advisory In Effect Means Take Precautions

We're in the month of July and the month is known as dog days, because it is the hottest days of the year. We have been issued a few Heat Advisory Days. People should take precautions. People are encouraged to check on their neighbors, especially if they are elderly or do not have A/C.

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Category: Family, Health Tags: , ,
Wickenden, Flickr
Wickenden, Flickr
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Hey, Ladies — Booze May Actually Be Good for Your Bones

While alcohol has been known to stretch the waistlines of men all over the world, a new study suggests that tying one on might actually be beneficial for women.

Grab a cold one because here comes the science.

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Category: Health Tags: , ,

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