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Summer Skin-Care Tips: Hydrate, Use Sunscreen & Exfoliate

Proper skin care is essential in order to prevent harmful, long-lasting consequences to your skin. Here are three ways you can keep your epidermis in the best possible shape:

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Category: Health
hiking at sunset
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Hiking Safety Tips — 7 Ways to Enjoy a Safe, Healthy Hike This Summer

Hiking is an excellent activity for exercise, exploring and family bonding, but it can also be dangerous if you aren’t prepared.

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Category: Health Tags:
happy couple hiking
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Health Benefits of Hiking — 5 Reasons to Hit the Trails This Summer

Put on some sunscreen and bug repellant, and enjoy these five health benefits of hiking this summer:

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Category: Health
sunburned woman
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Got Burned? 5 Ways to Treat a Sunburn

The summer sun is out in full force, relentlessly attacking our skin with UV rays. Here's what to do if you get a sunburn.

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Category: Health
mosquito against sun
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Uh-Oh — An Incurable Mosquito-Borne Virus Has Hit the U.S.

The little-known Chikungunya virus, which has no vaccine, has been confirmed in the continental United States. Here's what you should know.

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Category: Health Tags:
chris allen
chris allen
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UPDATE: Rudy Hummel of Hermantown Sleeps Outside 365 Days Raises $6000

 

Rudy Hummell came on the KOOL morning show and talked about sleeping outside for 365 days. At first it was just a dare for himself, but he made it into a fundraiser for Western Lake Superior Habitat for Humanity and the Hawk Ridge Bird Observatory.

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chris allen
chris allen
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It’s Go Time, Duluth Makes It To The Finals For America’s Best Town, Vote For Duluth Now

Duluth moves on to the 7 day showdown with Provo, Utah. Voting will be open until Sunday. So come on Northland, let's get this done. Vote for Duluth as the America's Best Town. Even if you are from Minneapolis, or Superior. Let's unite for a common cause!!!

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chris allen
chris allen
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Chris Allen’s Kids Review The Insect Repelling “SuperBand”

I stop in to our neighbors at the BP once in a while in the morning to get something to drink or a snack and I saw this display for a "Superband" that would keep the bugs off your kids, they were only $1.79, how bad could they be. So, I had the kids wear them and here's what they had to say.

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couple having argument
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Too Many Stressful Relationships Can Actually Kill You

We’ve all thought at one point or another that life is too short to maintain a relationship with a toxic person, and there might be some real truth to this.

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Category: Health
SteveOneil
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CHUM Emergency Family Shelter and Hillside Apartment to be Named Steve O’Neil Apartments

Steve O'Neil spent his life in Duluth working for Duluth's most vulnerable families. His legacy will continue, as the new apartments and emergency shelter bearing his name. They will not only help those families, but will also help fulfill Duluth's vision of becoming a city that welcomes the stranger, feeds the hungry, and houses the homeless.

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(Getty Images Frederick M. Brown)
(Getty Images Frederick M. Brown)
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Actress Patty Duke to Speak on Mental Illness in Duluth

Actress Patty Duke shares her struggle with mental illness, and her recovery, in Duluth May 29th. "An evening With Patty Duke" kicks off with a social hour at 6 p.m. in the Great lakes Ballroom of the Duluth Holiday Inn. Although admission is free, however pre-registration is required @ the foundation.

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warning tick infested area
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Lyme Disease Q & A: Facts You Should Know Before You Take That Hike

It’s play-outside season for all of us now, finally, and with new reports that more deer ticks survived the winter, we need to arm ourselves with the facts about Lyme disease.

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Category: Health

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