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By:Carsten Koall
Getty Images News
By:Carsten Koall Getty Images News
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You’re Registered For Grandma’s Marathon, Here’s The 8 Stages Of What To Expect

This might be your first marathon, or better yet, maybe you are one of those people that haven't trained all that well, but you don't want to give up. Here's 8 stages of what to expect.

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kool 101.7 youtube
kool 101.7 youtube
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What Is Spagetti Pie, Or Creamy Soup, Without Cream, Q and A Buffet Does Food From All Cultures

Chris and Matt are back at Farley's Family Restaurant to do Greek, and Matt talks about his Italian creation. Chris comes up with a recipe for a creamy soup without the cream, if your on a diet it has carbs.

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Magone;
Magone;
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How Can I Prevent Heart Disease? New Research Suggests A Diet Rich In Cheese Might Help

Everyone knows how to prevent heart disease - right?  Plenty of fiber, lots of exercise, and skip foods that are high in fats like cheese.  Well, think again.

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How Is Your Training Coming Along, Carrie Tollefson Offers Strength Training

Carrie Tollefson has had children, ran short races, long races and is an Olympian. She is also one of the broadcasters for Grandma's Marathon. Here she offers some Strength Training for people of every walk and training.

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By:Andy Lyons
Getty Images Sport
By:Andy Lyons Getty Images Sport
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Carrie Tollefson has had children, ran short races, long races and is an Olympian. She is also one of the broadcasters for Grandma's Marathon. Here she offers some Strength Training for people of every walk and training.

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How Do You Stretch An Old Family Tradition For Dinner, How Big Is This Pancake, Q And A Buffet Is Back

Hey! We are back at Farley's Family Restaurant, and Kelly did not disappoint us with his choices of food to serve us while we were there. Also, a fun healthy choice for a snack from me, and Matt offers a great idea for stretching out an old favorite for dinner.

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By:Justin Sullivan
Getty Images News
By:Justin Sullivan Getty Images News
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The Best Decision I Have Ever Made, Chris Allen Reveals A Job He Thought About Taking

Once upon a time I was a young man and didn't go to college. I was looking at my options, I could move to Nashville and try and be in the music business. I could move to Minneapolis and maybe go to school for radio, or try to break in by working weekends.

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By:Clive Brunskill
Getty Images Sport
By:Clive Brunskill Getty Images Sport
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Olympian, Grandma’s Marathon Comentator, Carrie Tolefson Highlights Fitgers 5k

Carrie Tollefson has a lot of running experience and is also one of our voices for the radio broadcast of Grandma's Marathon. She also has her own show on the internet on her website.

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By:Tom Pennington
Getty Images Entertainment
By:Tom Pennington Getty Images Entertainment
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How Do They Get Those Shots, Deadliest Catch Season 11 Hits The Air, See Behind The Scenes

One of my favorite shows is back on the air. Deadliest Catch, one of the highest rated reality shows on the air today. It follows a fleet of crab fishing ships to show the tough life and capture their hard work and hard life.

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From Grandma's Marathon
From Grandma's Marathon
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Fitger’s 5K Releases Photo of the 2015 Finisher Shirt; Limited Entries Remain For The Race

The Fitger's 5K is coming up April 11, and there are limited entries available for the race.  If you've been considering entering, perhaps the fun look of the 2015 Finisher Shirt will get you motivated to sign up.

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(Photo by Ethan Miller/Getty Images)
(Photo by Ethan Miller/Getty Images)
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How Much Exercise is Too Much Exercise?

We all know a certain amount of exercise is good for us. I read 2015 is the year for getting in better shape, and of course part of that is daily exercise. The question is how much is enough? Or, better put, how much is too much?

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Category: Featured, Health, Lifestyle
(Photo by Scott Olson/Getty Images)
(Photo by Scott Olson/Getty Images)
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Do You Have These Recalled Foods in Your Freezer?

There are so many articles that tell you what to eat it boggles the mind. Especially if you happen to be on a diet, or trying to eat healthy.

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Category: Featured, Food, Health

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