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How Much Sleep Do You Get a Night? [POLL]

There are 24 hours in a day and not enough of them are dedicated to recharging our battery.

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Category: Health
farting
(Photo by Frank Micelotta/Getty Images)
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Ever Wonder What European Flatulence Smells Like, Now You Can Buy A Fart From Around The World

 

Roy Stanton has come up with a revolutionary idea, not sure what gave him the idea in the first place, but he has come up with an idea and is asking for your help to fund it. Roy has collected body gas from around the world and is selling it.

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heart health monitor
Wavebreak
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Busted: 8 Common Heart-Disease Myths

Heart disease is often referred to as a "silent killer" because so many people don't realize they're at risk or have cardiovascular health issues. The malady kills about 2,200 Americans every day, making heart disease deadlier than all forms of cancer combined. And yet, there are still so many myths about heart disease floating around.

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Category: Health
woman doing weight training
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5 Exercises to Improve Your Heart Health

Experts will tell you that being active and getting 30 minutes of moderate exercise five times a week will improve your health. Active people tend to be fitter and generally enjoy better health. But if you're concerned about your risk of heart disease due to past issues or a family history, there are ways that exercise can help reduce that risk.

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Category: Health
Nastco;
Nastco;
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What Are The Signs Of An Unhealthy Heart? Learn The Seven Signs Of Heart Issues

Heart health begins with you.  Ultimately, no one - not even your doctor - can tell you if you are experiencing the classic-symptoms of health issues.  Knowing what the early signs of heart problems can be the difference between life and death.

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Category: Featured, Health Tags: , ,
do north 2 kool
chris allen
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What Is Chris Pointing At, Q and A Buffet Does Pasta

Q and A Buffet was at Do North Pizza for a treat of pasta and cheesy bread. Something happened when Matt and I share a recipe, without checking with each other we share a similar recipe. How do we do that, can we read each others minds.

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qa pic
chris allen
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Try A New Burger Recipe Called Tiny Bubbles, Q and A Buffet At Do North Pizza

Whenever Matt and I get together we talk about food, so this time was no different. We got together at Do North Pizza to talk Pizza, Food, and a cool Dessert. The owner, who claimed he was camera shy, keeps appearing on camera.

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Credit

Luca Francesco Giovanni Bertolli
Credit Luca Francesco Giovanni Bertolli
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In Wisconsin, Athletes Win With Low Fat Chocolate Milk. And You Can, Too.

Many folks are looking forward in 2015 as the year for getting in better shape. I drink lots of water myself, no more soda, and watch what and how much I eat. I ran across this article and want to pass it on to you.

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Category: Featured, Food, Health, Lifestyle
Contributed by

Steve Frost
Contributed by Steve Frost
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Rayman’s Workout Playlist

If you're just starting a workout program, take my tunes along. I've compiled a brief playlist of what I listen to each morning when I workout. I think you'll like it.

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Category: Featured, Health, Playlists
(Photo by Sandra Mu/Getty Images)
(Photo by Sandra Mu/Getty Images)
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How Cold Causes Frostbite

Every time i turn on my weather radio art home, it says something like "frostbite can occur in as little at 10 minutes," or something like that. It also says to "be sure to wear hat and gloves."

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Major Nor'Easter Hits East Coast
(Photo by William Thomas Cain/Getty Images)
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Items Needed To Make A Quick Survival Kit For Your Car

My buddy told me the other day his car quit on a side street and he was thankful it was in town. He didn't have anything in his car or trunk to help him had something gone wrong. Everyone needs one of these and here are some things to have in it, Your Auto Survival Kit.

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(Photo by Chris Hondros/Getty Images)
(Photo by Chris Hondros/Getty Images)
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Listen to These Songs Before, During and After Your Workout

This is a good time to start a fitness program. Whether it's to shed those unwanted pounds accumulated over the holiday season, or starting a full blown daily routine,  the right music really helps.

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Category: Featured, Health, Tech

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