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Credit Cassie Swanson)
Credit Cassie Swanson)
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Benna Ford Rousch Superior Watercross Shootout Racer Cassie Swanson [INTERVIEW]

There will be at least one new face at the Benna Ford Rousch Superior Watercross Shootout this weekend. Her name is Cassie Swanson. Cassie is from Ely, and attends UMD. Although this is her first year in the I

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(Photo TSM Duluth)
(Photo TSM Duluth)
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Watercross Basics, Superior Fire Department’s “Banana Boat.” and Why It’s Here [AUDIO]

At this years Benna Ford Rousch Superior Watercross Shootout, you may see the Superior Fire Department's "banana boat" in the area.

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Michael Steele /Allsport
Michael Steele /Allsport
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Ribbon Cutting Ceremony And Dedication Of Bob Pratt Pavilion August 8th

Duluth Mayor Don Ness invites all of Duluth to join him and the Bob Pratt family for the ribbon cutting and dedication of the Bob Pratt Pavilion at the Jean Duluth Road soccer fields Friday August 8th at 4 pm.

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(TSM Duluth)
(TSM Duluth)
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Watercross Basics, “Racer Interaction With Fans” [AUDIO]

How many times have you been to a concert or sporting event and wanted to get an autograph or picture with your favorite star, only to be disappointed? Either they don't do autographs and pics, or they're out the door before you can get to them. Bummer!

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animal allies submitted
animal allies submitted
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Animal Allies Pet Of The Week, Dura, Looking For Energetic Owner

Stephanie talked this morning about the pet of the week. She admitted this one could be on it's own and liked to be, but at the same time was a energetic player and would need someone to keep up with her.

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By: Mark Kolbe
Getty Images Sport
By: Mark Kolbe Getty Images Sport
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Citywide Cross Country Ski Trails Up For Public Review, What’s Your Opinion

Duluth has some of the nicest, most challenging, oldest, and classic cross country ski trails is all of America. Some of the venues are proud of the job they do to keep them up. there are other trials in the city that need your opinion, who else would know them better than the people that ski them.

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By: Scott Olson
Getty Images News
By: Scott Olson Getty Images News
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Daily Distraction: Don’t You Wish You Could Do This On Your Break

I think kids are so happy for a couple of reasons, they don't have a care in the world about bills or responsibilities. They are allowed to imagine things and dream big. The last thing is they find great joy in little things.

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Steen Wackerhausen
Steen Wackerhausen
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Superior Gets Ready To Celebrate National Night Out; Here’s The List Of Neighborhood Events For August 5

Here's what's on tap for National Night Out celebrations in the City of Superior:

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(Photo by Christopher Furlong/Getty Images)
(Photo by Christopher Furlong/Getty Images)
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Woman Gets Mobbed, Then Proposed To, Then Married

Most women dream of a fairy tale wedding. What if the best night of your life began with doubts about your other half, and ended with your whole family there to witness this night?

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LZ Productions Used by Permission
LZ Productions Used by Permission
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UPDATE: More Extras Needed In SDanka’s War, Being Filmed In Northern MN

The directors of "SDanka's War", have sent out an all points bulletin looking for more local talent if you would like to be an extra in the movie. You must dress the part and look the part. Please follow the guides and contact the casting director.

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mindie burgoyne used by permission
mindie burgoyne used by permission
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The Most Touching Happy Birthday Message I Have Ever Seen

I have never met Mindie Burgoyne in person. We connected on facebook because we both share an interest in haunted places and the paranormal. She lives on the Eastern Shore where I used to live and so I delight in reading about some of the places I have visited and some I have yet to visit.

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By: Frederick M. Brown
Getty Images Entertainment
By: Frederick M. Brown Getty Images Entertainment
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Paul Stanley Shares A Healthy And Yummy Dinner Idea For Kids To Eat Veggies

Getting your kids to eat their veggies is hard enough, getting them to eat some of the fringe veggies is even harder. Over the years Paul Stanley, the lead singer of KISS, has been eating healthier and teaching his kids to eat well, and yet enjoy food.

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