Here's a fun event that lets you honor the heroes in your life. Saturday, August 29 is the date of the 5th annual Heroes Race for Wellness 5K. Join members of the Saint Louis County Human Resources Department as they team up with the Grand Lake Fire Department to make this race happen.
It was a summer of fun in your backyard pool. Now that fall is in the air, it's time to drain it and put it away. But what is the proper way to discharge the water that you've been swimming in all summer long?
The Young Athelete's Foundation and Grandma's Marathon bring you another week of Wednesday Night at the Races. The next installment will be in Hermantown at the High School. The races are for kids 14 and under.
I was watching these two guys doing the 7 second challenge. You write down 3 or 4 things they have to do or remember or come up with and they have to do it within 7 seconds. Ron thought for sure he would win, I had a little confidence too.
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