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4 Foods to Avoid if You Want a Healthy Heart, and 4 to Replace Them With

February is American Heart Month, and a number of celebrities have gotten in on the message—in particular, Allison Janney. Janney is now the spokesperson for Go Red for Women, a campaign by the American Heart Association aimed at spreading awareness that the number one killer of women (and men) is heart disease.

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Category: Health Tags:
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This Day in History for December 31 — Times Square Celebrates, and More

Here’s a look at some interesting events that took place on this day in history:

1879: Thomas Edison demonstrates incandescent lighting to the public for the first time (more info)

1907: The first New Year's Eve celebration is held in Times Square -- then known as Longacre Square -- in New York City (more info)

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Category: Day in History Tags:
Plymouth Rock Pilgrims
'Landing of the Pilgrims,' by Michele Felice Cornè, the White House Historical Association
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This Day in History for December 21 — Pilgrims Hit Plymouth Rock, and More

Here’s a look at some interesting events that took place on this day in history:

1620: William Bradford and the Mayflower Pilgrims land on what is now known as Plymouth Rock in Plymouth, Massachusetts (more info)

1898: Pierre and Marie Curie discover radium (more info)

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Category: Day in History Tags:
Elvis army
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This Day in History for December 20 — Elvis Drafted Into Army, and More

Here’s a look at some interesting events that took place on this day in history:

1803: The Louisiana Purchase is completed at a ceremony in New Orleans (more info)

1860: South Carolina becomes the first state to secede from the United States (more info)

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Category: Day in History Tags:
Impeachment hearings
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This Day in History for December 19 — House Impeaches Bill Clinton, and More

Here’s a look at some interesting events that took place on this day in history:

1776: Thomas Paine publishes one of a series of pamphlets in the Pennsylvania Journal titled 'The American Crisis' (more info)

1777: George Washington's Continental Army goes into winter quarters at Valley Forge, Pennsylvania (more info)

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Category: Day in History Tags:
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This Day in History for December 17 — Wright Brothers’ First Flight, and More

Here’s a look at some interesting events that took place on this day in history:

1903: Near Kitty Hawk, North Carolina, Orville and Wilbur Wright make history's first successful flight in a self-propelled, heavier-than-air aircraft (more info)

1944: The U.S. Army announces the end of its policy of holding Japanese-Americans in internment camps, allowing "evacuees" to return home (more info)

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Category: Day in History Tags:
Shooting At Elementary School In Newtown, Connecticut
Douglas Healey/Getty Images
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27 Dead, Including 20 Children, in Connecticut Elementary School Shooting (UPDATED)

NOTE: This post will be continually updated as new information comes in. Video and photos are below. All times Eastern.

UPDATE 6:30 p.m.: Originally it was thought that Adam Lanza, the gunman, shot his mother at the Sandy Hook Elementary school, where she was a teacher's aide. ABC has learned that, in fact, Nancy Lanza was killed at her home (by her son) prior to the massacre. He then drove to the school, where he killed 20 children and six adults, before killing himself.

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Category: Sports News
Heisman Trophy
Chris Trotman/Getty Images
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This Day in History for December 10 — First Heisman Trophy Awarded, and More

Here’s a look at some interesting events that took place on this day in history:

1898: The Treaty of Paris is signed, officially ending the Spanish-American War (more info)

1901: The first Nobel Prizes are awarded in Stockholm, Sweden, in the fields of physics, chemistry, medicine, literature and peace (more info)

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Category: Day in History Tags:

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